Preview site for Higher Ground Studio, Braintree. This is what your new studio page can look like the day you open the doors.

Higher Ground Studio
Sunlit studio room with mats, bolsters and plants below the Higher Ground Studio wall lettering

South Braintree, Massachusetts

Find your ground.
Move with intention.
Feel a little better.

Welcome to Higher Ground Studio. A welcoming, down-to-earth wellness studio in South Braintree where yoga is the foundation and there is room to explore so much more.

Whether you are looking to build strength, find some stillness, try something new, or simply carve out an hour for yourself, there is a place for you here.

Yoga • Movement • Reiki • Meditation • Sound • Workshops & More

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New here: 3 Weeks Unlimited for $64

Come as you are

You just need to walk through the door

You don't need to be flexible. You don't need to know all the poses. You don't need a certain kind of body, experience level, or yoga wardrobe.

Our goal is to create a space that feels warm, inclusive, approachable and connected — a place where you can move, breathe, reset, and connect with yourself and your community.

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Two smiling students on their mats in the sunlit practice room

Getting started

Three steps to your first class

  1. 01

    Reserve your spot online

    Classes are booked through Mindbody. Pre-registration and payment are required for every class, and we cannot register you or take payment at the studio.

  2. 02

    Arrive ten minutes early

    Water filled, belongings tucked away, mat and props ready. Your instructor will get you settled before the music starts.

  3. 03

    Practice

    All levels welcome, every class. Take the version of each pose your body is asking for, then let yourself settle into the closing stillness.

Candlelit Buddha altar with bolster, blocks, blanket and a mat set out on the studio floor

What you'll find here

There's more than one way to feel good

From energizing flows and strength-building practices to restorative yoga, Reiki, meditation, sound healing, workshops and special events, Higher Ground is a place to explore what makes you feel your best.

Yoga
Hot Power, Warm Flow, Yin, Restorative and evening Vinyasa.
Movement
Practices for a range of bodies, abilities and intentions.
Reiki & meditation
Energy work and quiet practices to help you reset.
Sound & workshops
Sound healing, special events and things you've never tried.

Come for the yoga. Stay for the community. Leave feeling a little better than when you walked in.

Student in a supported backbend on a mat in the sunlit studio, candle and Buddha statue behind her
Empty studio with polished wood floors, tall windows and a small Buddha altar against the wall
Teacher seated cross-legged in hands-to-heart at Higher Ground Studio
Empty practice room with wood floors, bolsters and blankets ready for a restorative class
Blue bolster, blocks and a folded blanket on the studio's wood floor
Higher Ground Studio water bottle and a cork block reading breathe, move, belong beside a green mat

Welcome to Higher Ground

Classes are reserved and paid for in advance through Mindbody. Pick your time, pay online, and we will see you ten minutes early.

Book a classSee the classes

New to Higher Ground? Start with 3 Weeks Unlimited for $64. Read the FAQ